Get your first audiobook for free when you try Audible for 30 days. Visit <a href="http://www.audible.com/chrisheria" title="http://www.audible.com/chrisheria" target='_blank'>http://www.audible.com/chrisheria</a> or text chrisheria to 500500<br />
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Join Chris Heria from the comfort of your home with this full body workout using no equipment at all. Start achieving your fitness goals and start getting in the best shape of your life!<br />
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Instagram: @chrisheria<br />
@weightvest<br />
@heriashop<br />
@heriapro<br />
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DOWNLOAD HERIA PRO APP to have Chris Heria as your trainer in your pocket.: <a href="http://heria.pro/" title="http://heria.pro/" target='_blank'>http://heria.pro/</a><br />
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SHOP HERIA APPAREL:<br />
<a href="https://chrisheria.com" title="https://chrisheria.com" target='_blank'>https://chrisheria.com</a><br />
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JOIN OUR EVENTS:<br />
<a href="http://thenx.com/blog/events/" title="http://thenx.com/blog/events/" target='_blank'>http://thenx.com/blog/events/</a> (currently updating)<br />
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BUY A HERIA WEIGHTVEST:<br />
<a href="https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest" title="https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest" target='_blank'>https://chrisheria.com/collections/equipment/products/i-strong-heria-strong-i-weight-vest</a><br />
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FOLLOW CHRIS HERIA MUSIC ON SOUNDCLOUD/SPOTIFY<br />
<a href="https://soundcloud.com/chrisheria" title="https://soundcloud.com/chrisheria" target='_blank'>https://soundcloud.com/chrisheria</a><br />
<a href="https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt" title="https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt" target='_blank'>https://open.spotify.com/artist/62qifOWqESHtTVSZrlKRtt</a><br />
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JOIN OUR EVENTS:<br />
<a href="http://thenx.com/blog/events/" title="http://thenx.com/blog/events/" target='_blank'>http://thenx.com/blog/events/</a> (currently updating)<br />
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check out my main YOUTUBE CHANNEL AND SUBSCRIBE:<br />
<a href="https://www.youtube.com/Officialthenxstudios" title="https://www.youtube.com/Officialthenxstudios" target='_blank'>https://www.youtube.com/Officialthenxstudios</a><i class="fa fa-language transViewIcon clickable" title="Translation"></i>
https://hoyatag.com/104646Full Body Home Workout (NO EQUIPMENT)
Get your first audiobook for free when you try Audible for 30 days. Visit http://www.audible.com/chrisheria or text chrisheria to 500500
Join Chris Heria from the comfort of your home with this full body workout using no equipment at all. Start achieving your fitness goals and start getting in the best shape of your life!
https://www.youtube.com/embed/g30vNrUdOZg
Hoyatag
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