Here's highly effective 10 min front splits routine to maximize your results. Try it and become more flexible :) Please let me know how this routine goes for you. Taking pics/videos of before &amp; after stretching will be a good idea.<br />
#splits #flexible #stretching<br />
<br />
Back Stretching/Strengthening Routine <br />
<a href="https://youtu.be/SbxBRX3R3Og" title="https://youtu.be/SbxBRX3R3Og" target='_blank'>https://youtu.be/SbxBRX3R3Og</a><br />
<br />
✅ ABOUT Dan Jeong<br />
✔ Teaching calisthenics since 2012<br />
✔WSUG (stands for Wassup Guys) cofounder and lead trainer<br />
✔Samsung Health content provider (2019~)<br />
✔Lululemon korea Ambassador (2020~)<br />
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)<br />
✔Republic of Korea Marine Corps Officer (2015-2018)<br />
<br />
✅ CONTACT<br />
❤Dan Jeong INSTAGRAM | <a href="https://www.instagram.com/danjeongg" title="https://www.instagram.com/danjeongg" target='_blank'>https://www.instagram.com/danjeongg</a><br />
❤HERACLASS | <a href="https://heraclass.fit" title="https://heraclass.fit" target='_blank'>https://heraclass.fit</a><br />
❤Email me | wassupguys.official@gmail.com<br />
<br />
Copyright ⓒDanJeong All Rights Reserved<br />
#danjeong #Calisthenics #bodyweight exercise<br />
<br />
"Hep Cats" Kevin MacLeod (incompetech.com) <br />
Licensed under Creative Commons: By Attribution 3.0<br />
<a href="http://creativecommons.org/licenses/b" title="http://creativecommons.org/licenses/b" target='_blank'>http://creativecommons.org/licenses/b</a>...<i class="fa fa-language transViewIcon clickable" title="Translation"></i>
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06:3310 min Front Splits Routine
10 min Front Splits Routine
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https://hoyatag.com/9969910 min Front Splits Routine
Here's highly effective 10 min front splits routine to maximize your results. Try it and become more flexible :) Please let me know how this routine goes for you. Taking pics/videos of before & after stretching will be a good idea.
#splits #flexible #stretching
✅ ABOUT Dan Jeong
✔ Teaching calisthenics since 2012
✔WSUG (stands for Wassup Guys) cofounder and lead trainer
✔Samsung Health content provider (2019~)
✔Lululemon korea Ambassador (2020~)
✔Bali “Nirvana Strength” Bodyweight Gym Trainer (2018-2019)
✔Republic of Korea Marine Corps Officer (2015-2018)
https://www.youtube.com/embed/dJup0TWb7S4
Hoyatag
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