π Take the Swim Potential Quiz, get your score and see how good you can be! : <a href="https://siskasystems.com/" title="https://siskasystems.com/" target='_blank'>https://siskasystems.com/</a><br />
<br />
Learn how to Kick like never before! In this video Lukas shares a unique Step by step method that will get your kick to add real speed to your freestyle. The technique makes your freestyle feel easier and go faster. Whether your a beginner or an elite swimmer this video offers some unique swimming perspective for everyone as well as motivation!<br />
<br />
Get my 12 Week Distant Freestyle Swim Plan <a href="https://www.trainingpeaks.com/training-plans/other/swimming/tp-542845/faster-distance-freestyle-400m-3-8km-in-12-weeks" title="https://www.trainingpeaks.com/training-plans/other/swimming/tp-542845/faster-distance-freestyle-400m-3-8km-in-12-weeks" target='_blank'>https://www.trainingpeaks.com/training-plans/other/swimming/tp-542845/faster-distance-freestyle-400m-3-8km-in-12-weeks</a> <br />
(special 50% discount to my viewers! Use Code GetFaster2025) <br />
<br />
12 Week Triathlon Plan (Sprint/ Olympic Distance ) <br />
<br />
<a href="https://www.trainingpeaks.com/training-plans/triathlon/olympic/tp-196170/olympic-distance-training-plan-for-a-personal-best" title="https://www.trainingpeaks.com/training-plans/triathlon/olympic/tp-196170/olympic-distance-training-plan-for-a-personal-best" target='_blank'>https://www.trainingpeaks.com/training-plans/triathlon/olympic/tp-196170/olympic-distance-training-plan-for-a-personal-best</a><br />
<br />
Follow us on: <br />
<br />
Instagram <a href="https://www.instagram.com/stsystems/?hl=en" title="https://www.instagram.com/stsystems/?hl=en" target='_blank'>https://www.instagram.com/stsystems/?hl=en</a><br />
Facebook <a href="https://www.facebook.com/SiskaTrainingSystems/" title="https://www.facebook.com/SiskaTrainingSystems/" target='_blank'>https://www.facebook.com/SiskaTrainingSystems/</a><br />
<br />
Never Swim Alone and Take my Advice at Your Own Risk!<br />
The products below is what Lukas Recommends should be in every swim bag<i class="fa fa-language transViewIcon clickable" title="Translation"></i>
11:37Why the hospital of the future will be your own home | Niels van Namen
08:10:14Vissla Sydney Surf Pro - Day 6
03:58Ariana Grande ft. Nicki Minaj - Side To Side (Official Video) ft. Nicki Minaj
11:344 Worst Kicking Mistakes Swimmers Make
4 Worst Kicking Mistakes Swimmers Make
00:00
Loading...
https://hoyatag.com/3119854 Worst Kicking Mistakes Swimmers Make
π Take the Swim Potential Quiz, get your score and see how good you can be! : https://siskasystems.com/
Learn how to Kick like never before! In this video Lukas shares a unique Step by step method that will get your kick to add real speed to your freestyle. The technique makes your freestyle feel easier and go faster. Whether your a beginner or an elite swimmer this video offers some unique swimming perspective for everyone as well as motivation!
View comments