If you swim, you already have a swimmer’s body! Check out our tips to get stronger, improve your flexibility and refine your nutrition so your body is ready to train hard and swim fast!<br />
<br />
Thanks to Athletic Greens for sponsoring this video! Get up to a year's supply of immune supporting Vitamin D with your first purchase! <a href="https://athleticgreens.com/myswimpro" title="https://athleticgreens.com/myswimpro" target='_blank'>https://athleticgreens.com/myswimpro</a><br />
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🤓 Read the blog: <a href="https://bit.ly/3bjnb3T" title="https://bit.ly/3bjnb3T" target='_blank'>https://bit.ly/3bjnb3T</a><br />
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Chapters:<br />
<span class="playtime" data-second="0" title="Intro">0:00</span> Intro<br />
<span class="playtime" data-second="46" title="Why Are Swimmers Cut?">0:46</span> Why Are Swimmers Cut?<br />
<span class="playtime" data-second="168" title="High Intensity Training">2:48</span> High Intensity Training<br />
<span class="playtime" data-second="240" title="Nutrition">4:00</span> Nutrition<br />
<span class="playtime" data-second="360" title="Endurance Training">6:00</span> Endurance Training<br />
<span class="playtime" data-second="434" title="Flexibility">7:14</span> Flexibility<br />
<span class="playtime" data-second="501" title="Strength Training">8:21</span> Strength Training<br />
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📲 MySwimPro Training App: <a href="https://myswimpro.com/" title="https://myswimpro.com/" target='_blank'>https://myswimpro.com/</a> <br />
🏅 VIP Facebook Group: <a href="https://bit.ly/2UySQVB" title="https://bit.ly/2UySQVB" target='_blank'>https://bit.ly/2UySQVB</a> <br />
🚀 7-Day Guide To Swim Faster: <a href="http://bit.ly/3rNcNri" title="http://bit.ly/3rNcNri" target='_blank'>http://bit.ly/3rNcNri</a> <br />
📚 Swim Like A Pro Book: <a href="https://amzn.to/3lctslN" title="https://amzn.to/3lctslN" target='_blank'>https://amzn.to/3lctslN</a> <br />
👕 Get MySwimPro Merch: <a href="https://teespring.com/stores/myswimpro" title="https://teespring.com/stores/myswimpro" target='_blank'>https://teespring.com/stores/myswimpro</a> <br />
🏊♀️ Shop Swim Gear: <a href="https://www.amazon.com/shop/myswimpro" title="https://www.amazon.com/shop/myswimpro" target='_blank'>https://www.amazon.com/shop/myswimpro</a> <br />
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Swim Tips:<br />
🍎 What to Eat Before, During & After Swimming: Tips from a Registered Dietician: <a href="https://youtu.be/TMVTZRVZb4E" title="https://youtu.be/TMVTZRVZb4E" target='_blank'>https://youtu.be/TMVTZRVZb4E</a><br />
💪 Dryland Training Plans: <a href="https://bit.ly/3bw3Fi8" title="https://bit.ly/3bw3Fi8" target='_blank'>https://bit.ly/3bw3Fi8</a> <br />
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Join the Community: <br />
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🐦 Twitter: <a href="https://twitter.com/MySwimPro" title="https://twitter.com/MySwimPro" target='_blank'>https://twitter.com/MySwimPro</a> <br />
🍭 TikTok: <a href="https://www.tiktok.com/@myswimpro" title="https://www.tiktok.com/@myswimpro" target='_blank'>https://www.tiktok.com/@myswimpro</a><br />
🌎 Subscribe to our Community channel! <a href="http://bit.ly/3qDuW9v" title="http://bit.ly/3qDuW9v" target='_blank'>http://bit.ly/3qDuW9v</a> <br />
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About MySwimPro:<br />
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.<br />
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About Coach Fares:<br />
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!<i class="fa fa-language transViewIcon clickable" title="Translation"></i>
00:46Intro02:02Why Are Swimmers Cut?01:12High Intensity Training02:00Nutrition01:14Endurance Training01:07Flexibility01:53Strength Training
How to Get a STRONG Swimmer Body!
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https://hoyatag.com/234414How to Get a STRONG Swimmer Body!
If you swim, you already have a swimmer’s body! Check out our tips to get stronger, improve your flexibility and refine your nutrition so your body is ready to train hard and swim fast!
Thanks to Athletic Greens for sponsoring this video! Get up to a year's supply of immune supporting Vitamin D with your first purchase! https://athleticgreens.com/myswimpro
Chapters: 0:00 Intro 0:46 Why Are Swimmers Cut? 2:48 High Intensity Training 4:00 Nutrition 6:00 Endurance Training 7:14 Flexibility 8:21 Strength Training
About MySwimPro:
MySwimPro is the #1 fitness app for swimmers in the world! MySwimPro is a personal coach that helps swimmers in more than 180 countries improve their performance and health by delivering personalized training plans, workouts, technique videos, and analytics. The MySwimPro app is available on iPhone, Android, Apple Watch, and Garmin smartwatches.
About Coach Fares:
Fares Ksebati is the Co-Founder and CEO of MySwimPro. He is a 3x Individual U.S. Masters Swimming National Champion and Bosphorus Cross-Continental Swimmer. Fares is an American Swim Coaches Association Fellow and certified USA Triathlon coach. He is the author of Swim Like A Pro and loves helping swimmers reach their full potential. Follow him on social media @FaresKsebati!
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