접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

제가 접영을 연습하면서..패들을 사용해본적이없는데요즘 유아풀가면 30~분에서 40분정도 이러고 물잡기 연습을 하는데요.40분 못할때가 많습니다 팔이 금방지쳐서..하지만..근지구력을 위해서라면 이정도 연습은 해줘야한다고 생각을해..제연습방법을 공유하고자 이영상을 올려봅니다!. 접영러들 화이팅#접영#접영물잡기#접영근지구력훈련#접영트레이닝<i class="fa fa-language transViewIcon clickable" title="Translation"></i>

접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

Video date 2019/11/29 18:01

https://www.youtube.com/watch?v=O2RQvwuYx04

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접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

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접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

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05:14접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

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https://hoyatag.com/188238 접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

제가 접영을 연습하면서..패들을 사용해본적이없는데요즘 유아풀가면 30~분에서 40분정도 이러고 물잡기 연습을 하는데요.40분 못할때가 많습니다 팔이 금방지쳐서..하지만..근지구력을 위해서라면 이정도 연습은 해줘야한다고 생각을해..제연습방법을 공유하고자 이영상을 올려봅니다!. 접영러들 화이팅#접영#접영물잡기#접영근지구력훈련#접영트레이닝

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접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout

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188238 UC8mV72SpEKydaCg8XrGQmpA 미친물개swimming https://www.youtube.com/watch?v=O2RQvwuYx04 접영 잘하는방법 근지구력 파워 기르는 훈련법! (왕패들필요) Butterfly swimming workout 3

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