다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

* 청포묵 *<br /> <br /> 녹두를 갈아서 만든 청포묵은 녹두를 많이 먹어도 살이찌지 않아<br /> <br /> 청포묵은 다이어트 음식으로 으뜸이다.<br /> <br /> 청포묵은 필수아미노산의 함량이 풍부하여<br /> <br /> 어린이 성장발육을 촉진시킨다..<br /> <br /> * 청포묵김무침 만드는법*<br /> <br /> 1. 끊는물에 청포묵을 넣고 굵은소금을넣어 3분에서 5분정도<br /> <br /> 데쳐서 찬물에 씻어 준비합니다.<br /> <br /> 2. 데쳐씻은 청포묵을 먹기좋은 크기로 썰어 준비합니다..<br /> <br /> 3. 파를 썰어 준비합니다.<br /> <br /> 4. 썰어논 청포묵에 파와 김가루를 푸짐하게 넣어줍니다.<br /> <br /> 5. 김가루에 간이 베어 있으니 국간장은 약간만 둘러줍니다.<br /> <br /> 6. 들기름, 통깨 를 넣은후 조심스레 비벼 무쳐줍니다..<i class="fa fa-language transViewIcon clickable" title="Translation"></i>

다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

Video date 2019/06/02 22:41

https://www.youtube.com/watch?v=rO5Tvnj-ZF4

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다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

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0 https://i.ytimg.com/vi/rO5Tvnj-ZF4/mqdefault.jpg 180

https://www.youtube.com/embed/rO5Tvnj-ZF4

다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

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03:49다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

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https://hoyatag.com/176683 다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

* 청포묵 *

녹두를 갈아서 만든 청포묵은 녹두를 많이 먹어도 살이찌지 않아

청포묵은 다이어트 음식으로 으뜸이다.

청포묵은 필수아미노산의 함량이 풍부하여

어린이 성장발육을 촉진시킨다..

* 청포묵김무침 만드는법*

1. 끊는물에 청포묵을 넣고 굵은소금을넣어 3분에서 5분정도

데쳐서 찬물에 씻어 준비합니다.

2. 데쳐씻은 청포묵을 먹기좋은 크기로 썰어 준비합니다..

3. 파를 썰어 준비합니다.

4. 썰어논 청포묵에 파와 김가루를 푸짐하게 넣어줍니다.

5. 김가루에 간이 베어 있으니 국간장은 약간만 둘러줍니다.

6. 들기름, 통깨 를 넣은후 조심스레 비벼 무쳐줍니다..

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다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진

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176683 UC-fTxx5_jttLemXW3zxjLyw 산골아낙네 https://www.youtube.com/watch?v=rO5Tvnj-ZF4 다이어트음식인 청포묵김무침 만드는법/ 필수아미노산이 풍부해 어린이 성장발육촉진 3

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