Hello, I'm seal. crazy<br />
Butterfly wave is hard.<br />
<br />
an easy way <br />
It's not like your arms are on your head. <br />
It's below the head.<br />
You have to go into the center of gravity so that you can take a long wave.<br />
If you just put your hands on your head and try to put your head in, it will strain your shoulders.<br />
Let's practice the rising wave by holding the scooter and pressing it forward.<br />
<br />
안녕하세요 미친물개입니다<br />
접영 웨이브 안들어가지고 힘든이유를 설명해드릴려고해요<br />
<br />
첫번째 엉덩이를 쓰지말고<br />
두번째 손을 머리위로올리고 머리만 숙이지 않을것<br />
참고하시면될것같아요 <br />
<br />
접영 할 때 웨이브가 안 들어가진다면<br />
킥 판을 잡고 연습해봅니다<br />
앞쪽을 눌러줘야 하는데 <br />
그때 킥 판 안쪽을 눌러 무게를 실어<br />
눌러줍니다 이때 머리랑 가슴같이 누르면서<br />
올라옵니다!<i class="fa fa-language transViewIcon clickable" title="Translation"></i>
https://hoyatag.com/138634Butterfly wave is hard.접영 웨이브 힘든이유 쉽게 이해하기
Hello, I'm seal. crazy
Butterfly wave is hard.
an easy way
It's not like your arms are on your head.
It's below the head.
You have to go into the center of gravity so that you can take a long wave.
If you just put your hands on your head and try to put your head in, it will strain your shoulders.
Let's practice the rising wave by holding the scooter and pressing it forward.
안녕하세요 미친물개입니다
접영 웨이브 안들어가지고 힘든이유를 설명해드릴려고해요
첫번째 엉덩이를 쓰지말고
두번째 손을 머리위로올리고 머리만 숙이지 않을것
참고하시면될것같아요
접영 할 때 웨이브가 안 들어가진다면
킥 판을 잡고 연습해봅니다
앞쪽을 눌러줘야 하는데
그때 킥 판 안쪽을 눌러 무게를 실어
눌러줍니다 이때 머리랑 가슴같이 누르면서
올라옵니다!
https://www.youtube.com/embed/FNeuFpy5-6A
Hoyatag
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