If you have trouble finding the rhythm of the breath in Freestyle, (Front Crawl) fret no more! In this video Lukas shows you a step by step guide on how to become comfortable with your breathing. These strategies are proven to work and only require a little practice before you find yourself knocking out laps in a pool as easy as you do going for a walk in the park. After all we kind of need to breathe!<br />
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* By purchasing anything through Links below you will be supporting the channel! Thank You!<br />
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For Siska Training Systems Apparel like the top Lukas was wearing in the video go to www.siskatrainingsystems.com <br />
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Finger Paddles to increase feel for catch : <a href="https://amzn.to/2LWsvPt" title="https://amzn.to/2LWsvPt" target='_blank'>https://amzn.to/2LWsvPt</a><br />
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Swim training snorkel (by Michael Phelps) to allow more focus on the drills in vid without having to turn head to breathe : <a href="https://amzn.to/2YhvuZs" title="https://amzn.to/2YhvuZs" target='_blank'>https://amzn.to/2YhvuZs</a> <br />
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Underwater headphones/ Mp3 player to jam out while you swim! <a href="https://amzn.to/2ZujPTM" title="https://amzn.to/2ZujPTM" target='_blank'>https://amzn.to/2ZujPTM</a><br />
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10. Lukas's Choice Fastest Wetsuit Mens Helix Blue Seventy 2019 Version: <a href="https://amzn.to/2IK756B" title="https://amzn.to/2IK756B" target='_blank'>https://amzn.to/2IK756B</a> 2015 Version (Discounted)<a href="https://amzn.to/2GINro2" title="https://amzn.to/2GINro2" target='_blank'>https://amzn.to/2GINro2</a> Womens Helix : <a href="https://amzn.to/2GBIFc5" title="https://amzn.to/2GBIFc5" target='_blank'>https://amzn.to/2GBIFc5</a><i class="fa fa-language transViewIcon clickable" title="Translation"></i>
07:43How to Breathe in Freestyle a Step by Step Guide
00:25Bobs (Demo at00:3501:4000:30Frontcrawl Mimic (Demo at00:4302:4500:40One-arm stroke with Kickboard (Demo at00:1604:0800:11One-arm stroke without Kickboard (Demo at00:2404:3500:31Two-arm stroke with Kickboard (Demo at00:1905:3000:26Two-arm stroke without Kickboard (Demo at01:2806:15
How to Breathe in Freestyle a Step by Step Guide
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https://hoyatag.com/117285How to Breathe in Freestyle a Step by Step Guide
If you have trouble finding the rhythm of the breath in Freestyle, (Front Crawl) fret no more! In this video Lukas shows you a step by step guide on how to become comfortable with your breathing. These strategies are proven to work and only require a little practice before you find yourself knocking out laps in a pool as easy as you do going for a walk in the park. After all we kind of need to breathe!
* By purchasing anything through Links below you will be supporting the channel! Thank You!
For Siska Training Systems Apparel like the top Lukas was wearing in the video go to www.siskatrainingsystems.com
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