Greg Nuckols Article: <a href="http://strengtheory.com/the-belt-bible/" title="http://strengtheory.com/the-belt-bible/" target='_blank'>http://strengtheory.com/the-belt-bible/</a><br /> <br /> In this video I explain why a lifting belt helps. I go on to suggest when to wear a lifting belt based on the layout of your training program.<br /> <br /> Follow me on Instagram @untamedstrength <br /> <br /> Untamed Strength Programs and Apparel HERE: <a href="http://www.trainuntamed.com/category/store/" title="http://www.trainuntamed.com/category/store/" target='_blank'>http://www.trainuntamed.com/category/store/</a><br /> <br /> Untamed Strength Newsletter and Articles HERE:<br /> <a href="http://www.trainuntamed.com/category/articles/" title="http://www.trainuntamed.com/category/articles/" target='_blank'>http://www.trainuntamed.com/category/articles/</a><i class="fa fa-language transViewIcon clickable" title="Translation"></i>
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