How To Set Up Cleats For Clipless Pedals

Knowing how to set up your cleats will help you to get the most out of your SPD or clipless pedals. Cleat set-up is one of GCN&#039;s most requested videos... Here it is!<br /> Subscribe to GCN on YouTube: <a href="http://gcn.eu/gcnsubs" title="http://gcn.eu/gcnsubs" target='_blank'>http://gcn.eu/gcnsubs</a><br /> <br /> Shimano, Look, Time, all use a standard 3-bolt pattern on their cleats. Other cleats such as Shimano SPD mountain bike pedals use a 2 bolt pattern and Speedplay use 4 bolts.<br /> <br /> Despite these differences, the basics of where and how to mount your cleat are all the same. Oli Beckingsale and Daniel Lloyd take you through how to position your cleats for the best performance and least trouble.<br /> <br /> Music - licensed by Cue Songs<br /> Visti And Meyland - Leave Your Worries (Sport Loto Delta Mix): <a href="http://gcn.eu/17IdKSt" title="http://gcn.eu/17IdKSt" target='_blank'>http://gcn.eu/17IdKSt</a> <br /> <br /> If you want to contribute captions and video info in your language, here&#039;s the link to help out ๐Ÿ‘ : <a href="http://gcn.eu/7y" title="http://gcn.eu/7y" target='_blank'>http://gcn.eu/7y</a><br /> <br /> About GCN:<br /> <br /> The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavรฉ or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.<br /> <br /> Welcome to the Global Cycling Network | Inside cycling<br /> <br /> Youtube Channel - <a href="http://gcn.eu/gcnYT" title="http://gcn.eu/gcnYT" target='_blank'>http://gcn.eu/gcnYT</a><br /> Facebook - <a href="http://gcn.eu/gcnFb" title="http://gcn.eu/gcnFb" target='_blank'>http://gcn.eu/gcnFb</a><br /> Google+ - <a href="http://gcn.eu/gcnGPlus" title="http://gcn.eu/gcnGPlus" target='_blank'>http://gcn.eu/gcnGPlus</a><br /> Twitter - <a href="http://gcn.eu/gcnTW" title="http://gcn.eu/gcnTW" target='_blank'>http://gcn.eu/gcnTW</a><br /> <br /> Leave us a comment below!<br /> <br /> Music licensed by Cue Songs<br /> Music - licensed by Cue Songs<i class="fa fa-language transViewIcon clickable" title="Translation"></i>

How To Set Up Cleats For Clipless Pedals
Video date 2013/08/02 19:59
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How To Set Up Cleats For Clipless Pedals
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How To Set Up Cleats For Clipless Pedals
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Knowing how to set up your cleats will help you to get the most out of your SPD or clipless pedals. Cleat set-up is one of GCN's most requested videos... Here it is!
Subscribe to GCN on YouTube: http://gcn.eu/gcnsubs

Shimano, Look, Time, all use a standard 3-bolt pattern on their cleats. Other cleats such as Shimano SPD mountain bike pedals use a 2 bolt pattern and Speedplay use 4 bolts.

Despite these differences, the basics of where and how to mount your cleat are all the same. Oli Beckingsale and Daniel Lloyd take you through how to position your cleats for the best performance and least trouble.

Music - licensed by Cue Songs
Visti And Meyland - Leave Your Worries (Sport Loto Delta Mix): http://gcn.eu/17IdKSt

If you want to contribute captions and video info in your language, here's the link to help out ๐Ÿ‘ : http://gcn.eu/7y

About GCN:

The Global Cycling Network puts you in the centre of the action: from the iconic summit of the Stelvio to the epic trails of Fort William, Scotland, everywhere there is pavรฉ or dirt, world-class racing, and pro riders, we will be there bringing you all the action, essential analysis and unparalleled access every week, every month, and every year.

Welcome to the Global Cycling Network | Inside cycling

Youtube Channel - http://gcn.eu/gcnYT
Facebook - http://gcn.eu/gcnFb
Google+ - http://gcn.eu/gcnGPlus
Twitter - http://gcn.eu/gcnTW

Leave us a comment below!

Music licensed by Cue Songs
Music - licensed by Cue Songs
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